Journey with Jes

Counselling in Sydney and online across Australia, supporting people with Lipoedema, teens, carers, and individuals navigating anxiety and grief.

You might be coming here feeling overwhelmed, stuck, or unsure how to make sense of what’s been building.

Counselling offers a space to slow things down, talk things through, and begin to understand what’s happening beneath the surface.

Meaningful work happens through connection and trust. I stay present, engage with what you bring, and walk alongside you as you make sense of your experience.

What counselling can offer

Counselling for emotional overwhelm, anxiety, and burnout in Sydney

You are the expert in your own life. Sessions are guided by what you need and what feels right for you

Support in Sydney and across Australia for :

There can be more to life than constantly trying to hold everything together

About Jes

I’ve always been drawn to understanding what sits beneath the surface of people’s experiences.

Over more than ten years of teaching and supporting others, I learned to listen beyond behaviour and words — to what is really going on.

My work is shaped not only by education, but by lived experience. I understand that emotional overwhelm is rarely simple or one dimensional. Often, people are carrying layers of stress, grief, responsibility, burnout, anxiety, chronic illness, or emotional exhaustion that have built quietly over time.

Being alongside people as they make sense of what they are holding is work I value deeply.

What counselling services does Journey With Jes offer?

Journey With Jes offers counselling in Sydney and online across Australia for teens, lipoedema support, anxiety, burnout, emotional overwhelm. Support is also available for miscarriage, infant loss, and carer burnout.

Who is counselling for?

Counselling is for teens and adults experiencing anxiety, burnout, grief, lipoedema, emotional overwhelm, or ongoing stress, even without a clear cause.

Where are counselling sessions held?

Counselling is based in Sydney, Australia, with online sessions available across Australia.

Do you offer counselling for lipoedema?

Yes. Lipoedema counselling supports the emotional impact of living with lipoedema, including body image, medical overwhelm, and long-term fatigue.

Do you offer counselling for teens?

Yes. Teen counselling supports anxiety, stress, emotional overwhelm, and life challenges in a calm, non-judgmental space.

How do I book a counselling session?

Counselling sessions can be booked online through the website, or you can join the waitlist to get started.

Frequently asked Questions

Ready to begin?

Reaching out can feel like a big step. If something here has resonated with you, I welcome you to get in touch, we can arrange an initial session and see whether this feels like the right fit.