Journey with Jes
Online Counselling for Teens, Anxiety, Carers, Lipoedema, Chronic illness and Grief
Thinking about getting support?
Welcome,
So you are here because something has led you to search for support, maybe for yourself, or someone you care about.
This alone is a really big first step, if this is your first time considering counselling you may be feeling a range of emotions, hope, fear and nerves might be some of them, thats normal.
Take your time and have a look around my website, read my articles, google reviews and get a sense if we are a good fit.
I support people navigating anxiety, depression, low mood, numbness, stress and panic. I also have particular experience supporting teenagers, people living with chronic illness, those affected by miscarriage or infant loss, and carers experiencing burnout.
These are not simply areas I work in. Each holds a deeply personal place in my heart, and shapes the care, understanding and respect I bring to this work.
If any of this feels right for you, it would be an honour to support you
Support in Sydney and across Australia for :
There can be more to life than constantly trying to hold everything together
About Jes
I’ve always been drawn to understanding what sits beneath the surface of people’s experiences.
Over more than 11 years of teaching and supporting others, I learned to listen beyond behaviour and words to what is really going on. This led me on my own journey to become a qualified accredited counsellor.
My work is shaped not only by education, but by lived experience. I understand that emotional overwhelm is rarely simple or one dimensional. Often, people are carrying layers of stress, grief, responsibility, burnout, anxiety, chronic illness, or emotional exhaustion that have built quietly over time.
Being alongside people as they make sense of what they are holding is work I value deeply.
What People Are Saying
“Jes created an environment where I felt genuinely comfortable, safe, and understood from the very beginning.
I went in carrying mental blocks and challenges that I honestly didn’t fully recognise myself, and through her calm approach, insight, and ability to really listen, she helped me work through them in a way that felt natural and non judgmental.
What stood out most was her ability to create a space where opening up didn’t feel forced or uncomfortable. I would highly recommend Jessica to anyone looking for a counsellor who is thoughtful, professional, and truly cares about helping people move forward
— Josh.B“From the first time we spoke, Jes created a welcoming, supportive, and judgement free environment where I felt genuinely heard and understood. As a teen sometimes it’s difficult to find someone to talk to but she was so easy to get along with. Her kindness, patience, and empathy made it easy to open up and she always provided thoughtful guidance and practical strategies that helped me navigate challenges with greater confidence. Jes is honestly an amazing listener who offers insightful and inspirational perspectives and I would absolutely recommend her to everybody”
— Kaelan.
Ready to begin?
Reaching out can feel like a big step. If something here has resonated with you, I welcome you to get in touch, we can arrange an initial session and see whether this feels like the right fit.