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The Grief of Not Fully Participating in Your Own Life
Chronic Illness, Counselling Jessica Machuca 14/5/26 Chronic Illness, Counselling Jessica Machuca 14/5/26

The Grief of Not Fully Participating in Your Own Life

Chronic illness grief is not always dramatic or obvious. Sometimes it appears quietly through missed experiences, exhaustion, isolation, and the growing feeling that life feels smaller than you imagined it would.

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“You Just Need to Try Harder”: When Illness Becomes Moralised
Jessica Machuca 14/5/26 Jessica Machuca 14/5/26

“You Just Need to Try Harder”: When Illness Becomes Moralised

Living with lipoedema often means carrying more than physical symptoms. This article explores the emotional exhaustion of constantly feeling blamed, judged, and expected to prove you are trying hard enough.

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Food, Guilt, and the Fear of Being Judged
Chronic Illness, Mental Health Jessica Machuca 26/4/26 Chronic Illness, Mental Health Jessica Machuca 26/4/26

Food, Guilt, and the Fear of Being Judged

For many people living with lipoedema, food stops feeling neutral. Eating can become layered with shame, guilt, self monitoring, and the fear of being silently judged.

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“Have you tried counting calories”: The Emotional Damage of Being Dismissed
Chronic Illness, Mental Health, Counselling, Lipoedema Jessica Machuca 18/3/26 Chronic Illness, Mental Health, Counselling, Lipoedema Jessica Machuca 18/3/26

“Have you tried counting calories”: The Emotional Damage of Being Dismissed

Living with lipoedema often involves far more than physical pain. This article explores shame, medical dismissal, body image, intimacy, and the exhaustion of constantly feeling blamed for a misunderstood condition.

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Lipoedema, Intimacy, and the Fear of Being Fully Seen
Chronic Illness, Mental Health Jessica Machuca 2/3/26 Chronic Illness, Mental Health Jessica Machuca 2/3/26

Lipoedema, Intimacy, and the Fear of Being Fully Seen

For many people living with lipoedema, intimacy is not only about connection. It can also involve shame, hyperawareness, clothing, vulnerability, and the fear of being truly seen.

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